Running the cranberry bog in its entirety was no fluke. However, if my practice of yoga has taught me anything, it is this: listen to your body.
You are a new person with each new day. Yesterday's accomplishment is not necessarily a possibility today, as I learned two days after my first full completion. It is interesting to see how big of an impact external factors make. Is it muggy? Is it hot? Am I angry? Am I sad?
huge difference in run times, breathing capabilities, everything! I mean, y'all probably knew that -- but hey. I'm learning, k?
In somewhat unrelated news, I have replaced my computer chair (which was a bum-sore and an eyesore) with a medicine ball. Strong core, strong body, right? we shall see. The only bad thing about it is I feel less associated guilt with skipping runs on days I do a lot of homework because dangit, I've been busy stabilizing my core.
derp.
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